10 Ways on How to Hydrate Under Eyes

How to hydrate under eyes is a common question among many people. Technically, when you look in the mirror, you will first notice signs of tiredness, aging, dryness, and dehydration through your eyes. Indeed, you can experience dryness on any part of your skin, but it’s not easy to treat the part around your eyes. Why, you wonder? Usually, the region around the eyes is 40% thinner compared to the rest of the face. Plus, there are usually no oil glands that can keep it protected and moisturized.

Another factor that complicates things further is that, as we get older, the production of elastin and collagen decreases. This prompts fine lines, wrinkles, and crow’s legs start showing. During this time, you need more moisture than ever to ensure your skin is smooth, plump, and supple. But how can you achieve that? Well then, stick around!

1. Hydration and Moisturization

Both moisturization and hydration are critical when you want to battle dry skin and wrinkles. Moisturization helps prevent water from evaporating. Normally, your skin has a natural barrier that helps with this. However, as you age, the barrier can deteriorate, particularly if you are dehydrated, accelerating moisture loss. Therefore, even when you do everything to hydrate, having a quality moisturizer is critical to maintaining the skin barrier.

2. Drink Plenty of Water 

Taking plenty of water is one way on how to hydrate under eyes naturally. Ensuring you hydrate your body with enough water is critical. Hydrating from the inside is essential for the skin around your eyes, neck, hands, face, etc. So, take lots of fluids and consume healthy foods with high water content, such as fruits and veggies.

3. Choose Eye Creams Wisely

Using eye creams is another great way on how to hydrate under eye area. However, let no one fool you! All eye creams are not the same. Therefore, make sure to pick one that suits you. Ensure the creams you choose are rich with:

• Hyaluronic acid 
• Glycerin
• Aloe vera
• Green tea

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4. Incorporate a Gentle Cleansing Routine

Try washing your face gently every day. Why? Because the skin under the eye is sensitive. This approach implies you should avoid combining many different products. It’s natural to be worried about signs of aging, which can make you invest in cleansers with harsh components. But don’t be tempted because these can strip the natural oils from your skin, leaving it dry and vulnerable. Instead, choose mild products that can clean your skin without making it too dry.

5. Apply Serums Rich in Hydrating Ingredients

Buying specialized serums is a better trick on how to hydrate dry under eyes. Don’t use harsh synthetic ingredients that promise to do things that are too good to be true. Before you apply moisturizer, use a serum that hydrates your skin. Find serums with ingredients like hyaluronic acid, vitamin E, or natural oils from plants like marula and jojoba. These rich ingredients can go deep into your skin and give your under-eye area a lot of moisture.

6. Use a Humidifier

Of course, humidifiers help with congestion as well as other cold symptoms. But that’s not all. They can be a great way to easily treat dry skin under your eyes. As you are already aware, the skin under your eyes is thin. Therefore, it is more affected by external conditions, such as cold temperatures, thus making it dry. So, always ensure you have a humidifier in your home or office to maintain optimal humidity levels.

7. Maintaining a Healthy Diet

Not sure how to keep the under eye area hydrated? Then, watch your diet. Make sure your diet contains omega-3 fats, antioxidants, and vitamins in large quantities. Other foods to include in your diet include:

• Strawberries
• Blood oranges
• Kimchi
• Bone broth
• Sunflower seeds
• Broccoli
• Cherries
• Watermelon

8. Stay Away From Harsh Skin Care Ingredients

Some skin products contain ingredients that can leave it red and dry. So be sure to stay away from products containing:

• Alcohol
• Sulfates
• Parabens
• Phthalates
• Fragrance
• Formaldehyde
• Phenoxyethanol

9. Practice Proper Sleep Habits

Want to have healthy skin under your eyes? Eating healthy foods plus getting good sleep is key. Sleeping for at least 7 hours a day helps combat aging signs like sagging. The moment you sleep, your skin starts making collagen. Also, try using silk pillowcases since they can help lock the moisture in your skin. Plus, they can reduce the rubbing effect on the fragile areas below your eyes.

10. Regularly Use Sun Protection

UV exposure isn’t good for your skin under the eyes. It can result in wrinkles and fine lines because of dehydration around this part. Therefore, always wear water-resistant, broad-spectrum sunscreen to ensure you protect this area.

Conclusion

Keeping the delicate under-eye area hydrated is crucial for maintaining a youthful and vibrant appearance. Effective hydration starts from within, by drinking plenty of water and consuming a diet rich in hydrating foods. Externally, selecting eye creams with ingredients like hyaluronic acid and aloe vera, and sticking to gentle skincare routines, will help lock in moisture.

Additionally, protecting this sensitive area from sun damage and ensuring you get quality sleep will further enhance the skin’s health. By combining these practices, you can effectively combat dryness and maintain the skin’s elasticity and radiance around your eyes.